The Youth Exercise Centre has been an absolute game changer for us

My son has struggled with gross motor skills and the change in just a few months has been incredible. We have also seen a big improvement in his general fitness and ability on the rugby pitch – not to mention his confidence! Not only that but he loves the sessions – the absolute highlight of his week! I wouldn’t hesitate to recommend Ben and the Youth Exercise Centre.

I often secretly want to join in too!

Our boys have been coming to Ben for some time, he’s obviously a knowledgeable strength and conditioning coach, but more importantly, his gift is in the creative and fun way he delivers the sessions. Often competitive, always fun, challenging and rewarding in one. I often secretly want to join in too!

Above all else, it is FUN!

Our 11 year old son absolutely loves his weekly session. There is always a different engaging challenge and above all else, it is FUN! He can also clearly see his improvement (E.g. in weights) which is a great motivator. It’s a great compliment to his all round training for his main sport. Thank you Ben and Jack

Unquestionable gift of knowledge in his field

It is immediately apparent when you meet Ben that he has an unquestionable gift of knowledge in his field.

His ability to harness and utilise his coaching, communication and applied skills with youth adolescents is that of what you would expect in an elite performance environment.

‘Ben is the perfect example of professionalism and passion’

Ben has bought a whole new dimension of fun and quality to our boys’ well-being, happiness and development, not only physically but mentally too. His sessions are always fun, engaging and so carefully thought out to meet both their age-appropriate and developmental needs and capabilities. We cannot wait to see how they grow and develop through their teenage years knowing that their training experiences will have a huge impact on who and what they become in later life. Ben is the perfect example of professionalism and passion all underpinned by a core scientific base.

My son loves going to his sessions

Ben is a great coach, very knowledgeable and really knows how to get the most out of kids to realise their potential. My son loves going to his sessions and learning new ways to keep active

Highly recommend!

After a few recurring football related injuries, Ben and his team were recommended to us for our 11 year old son. Ben and the team deliver fun and engaging sessions in small focussed classes, enabling a tailored approach. My son has definitely experienced less injuries since we have adopted this proactive approach and he really enjoys seeing the progress he has made week after week. Highly recommend!